New Year reset and renew
Sat, 18 Jan
|Burton Hastings
The start of a new year is a time for making changes and resolutions to improve your health and wellbeing. Find peace, deep relaxation and connection on our forest bathing and grounding workshop set in the beautiful surroundings at Burton Farm Fisheries and prepare yourself for a Spring renewal
Time & Location
18 Jan 2025, 13:30 – 15:30
Burton Hastings, Burton Ln, Burton Hastings, Nuneaton CV11 6RA, UK
About the event
The beginning of the year is a time filled with promise and potential, offering us a unique opportunity to prioritise self-care and wellbeing. Whether it involves establishing a new exercise routine, adopting healthier eating habits, dedicating time to mindfulness and meditation, or simply indulging in activities that bring us joy, the beginning of the year serves as a perfect launchpad for positive change. This period of transition allows us to reset and realign our priorities, paving the way for personal growth and renewal as we approach Spring.
Step into the woods, connect with nature and slow down. By taking time to notice the natural world around us, forest bathing promotes relaxation, strengthens your immune system and improves overall wellbeing.
What to expect
We start the experience in a sheltered quiet place where you will be guided through breathing techniques and a visualisation to bring calm and focus. You will then…
Tickets
Wellbeing Experience
£25.00+£0.63 service fee
Total
£0.00