“I love the way you are constantly positive, lead me one step at a time to introduce better habits and how you help me get back on track if I slip  All of your advice has been in do-able steps so that week by week I can make progress without having to do everything all at once.  I love that your approach is based on well founded scientific research and I can focus on eating better and having a healthy relationship to food rather than fad diets.  It’s brilliant how you have such a broad toolkit of skills and knowledge to draw on, whether it’s nutrition, or coaching and support for menopause, you seem to always have just what I need to keep me moving forward"​

Julia Clark