Root and Rise in Nature
Sat 25 Apr
|Location in Rural Leicestershire
April is the perfect time to root down and reconnect with nature, while taking a much-needed break. Find peace, deep relaxation and connection on our forest bathing and grounding workshop in a beautiful and tranquil setting.
Time & Location
25 Apr 2026, 13:00 – 15:30
Location in Rural Leicestershire
About the event
Immerse yourself in a guided forest bathing experience in the magical setting.
Whether you are familiar with the rejuvenating practice of forest bathing or just starting out, these sessions offer a delightful and serene opportunity to rediscover your childlike sense of wonder, immersing yourself in the beauty of nature and leaving with a feeling of peace and tranquillity.
What to expect
We begin the experience in a tranquil, sheltered spot where you will be guided through breathing techniques and visualisation to promote calmness and focus. Next, you will be invited to awaken your senses with a variety of exercises as you mindfully walk through the woods. Some exercises are quiet and introspective, while others are lively and playful. As we finish the walk, you will be encouraged to connect with the earth by going barefoot and practicing grounding techniques. Following this, you will be guided through mindful movements during a…