Tai Chi Qigong for relaxation, health and wellbeing

Regular Qigong practice can support your physical, emotional and mental wellbeing and is suitable for everyone.

Qigong translates as ‘energy work’ and is part of the ancient practice of Tai Chi developed in China over 400 years ago.

It combines gentle flowing movements with the breath, promoting relaxation and emotional balance whilst offering many physical benefits including increased mobility, flexibility and strength.

From Monday 17th March I will be offering Tai Chi Qigong sessions for relaxation, health and wellbeing at the Holistic Tai Chi Qigong Academy, Hinckley at 7pm

Please note I will be starting a Saturday morning session at 8:00am from 19th April at the Holistic Tai Chi Qigong Academy, Hinckley.

All sessions run for 1 hour and cost £8 per session + 20p ticket service fee